The power of essential oils can be traced back to cultures that extend thousands of years. These oils have made historical appearances in Biblical, Egyptian, Chinese, and Greek medicine and are still very much relevant today. Typically used for medicinal or health-related purposes, essential oils have been effective in alleviating health concerns at an affordable cost.
What are essential oils exactly? Essential oils are produced by extracting and distilling specific parts of plants such as the leaves, roots, resin, peels, flowers, and more. These materials then undergo a process of distillation which isolates the oil and water-based compounds of a plant to ultimately produce a highly concentrated oil that gives off a strong aroma. In other words, these oils are incredibly effective because the compounds of a plant are intensely concentrated into the oil.
Essential oils can lend itself to a number of uses including massage therapy. Rubbing in scents through the pores of the skin can send a message to the brain, urging it to relax. These oils can help those who suffer from anxiety as well by shaping the brain’s mood and emotions. Certain oils are better suited for certain goals over others. For instance, lavender, chamomile, basil, and rosewater are found to have a calming effect. On the other hand, bergamot and peppermint oil increase stimulation and may be more effective for those who have depression. While the oils may not necessarily fix your body’s ailments entirely, their aroma is known to have a profound impact.
Whether that’s soothing our minds in terms of relaxation or giving the right amount of stimulation to propel us out of a slump, the benefits of essential oils are abundant. In a world where we are constantly exposed to toxins through our food, water, air, and more, conventional medicine may not offer the same solution a natural remedy like essential oil does.
The statements on this blog post are not to be used to treat, diagnose, cure or prevent diseases. The author and the website does not in any way guarantee or warrant the accuracy, completeness, or usefulness of any statement and will not be held responsible for the content of any message. Always consult your personal physician for specific medical advice.
