Life Hacks for Increasing Our Lifespan: Does Eating Healthier Really Increase Our Lifespan?
In the last year I have lost 25 pounds simply by changing what I eat. I didn’t start working out religiously in the gym, or go on a crazy no food fast! I started by participating in a 5 day cleanse (not a fast) to get rid of a lot of the junk I had…
